Wednesday, June 17, 2009
Walking with Weights
They say that if you want to build some muscle you should wear weights on your ankles and wrists while you walk. Well the new additions to our family (black corgi pups Rudy and Daisy) have decided that I need to build some muscle in my legs. They lay waiting in the hall for me to leave my office and once I step into the hall, they pounce like cats. One on each foot. They have my shoe strings in their teeth holding on for dear life as I walk my way to the kitchen to refill my water glass. They are just little things but when you have them attached to your feet it is hard to make it down the hall. Stepping over kids, toys and trying not to stop on the weights ... and with my balance issues … it is a funny sight for those passing by and glancing in the window.
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